Stochastic resonance whole body vibration reduces musculoskeletal pain: A randomized controlled trial

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AIM: To examined the effects of stochastic resonance whole-body vibration training on musculoskeletal pain in young healthy individuals. METHODS: Participants were 43 undergraduate students of a Swiss University. The study was designed as a randomized controlled trial (RCT) with randomized group allocation. The RCT consisted of two groups each given 12 training sessions during four weeks with either 5 Hz- Training frequency (training condition) or 1.5 Hz Training frequency (control condition). Outcome was current musculoskeletal pain assessed in the evening on each day during the four week training period.

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